Low Potassium Recipes

Plant-Based, Low-Potassium Recipes

We specialize in creating and curating the easiest, greatest-tasting low-potassium recipes for anyone following a low-potassium diet. Below you will find our collection of low-potassium recipes.

Check out the free low-potassium guide for more tips and tricks to following a low-potassium diet.

Photo of Green Beans Almondine
Green Beans Almondine
Sodium:124 mg
Potassium:325 mg
Phosphorus:96 mg
Protein:4 g
Fiber:4 g
Roasted Brussels Sprouts With Garlic
Roasted Brussels Sprouts With Garlic
Sodium:30 mg
Potassium:461 mg
Phosphorus:85 mg
Protein:4 g
Fiber:4 g
Roasted Garlic Hummus
Roasted Garlic Hummus
Sodium:115 mg
Potassium:237 mg
Phosphorus:121 mg
Protein:5 g
Fiber:4 g
Whole Garlic Bulb Roasted Garlic
Roasted Garlic – Whole Garlic Bulb
Sodium:1 mg
Potassium:30 mg
Phosphorus:11 mg
Protein:0.5 g
Fiber:0.2 g
Peanut Butter Toast
Peanut Butter Toast
Sodium:270 mg
Potassium:262 mg
Phosphorus:368 mg
Protein:12 g
Fiber:6 g
Apple Cinnamon Oatmeal
Apple Cinnamon Oatmeal
Sodium:19 mg
Potassium:449 mg
Phosphorus:349 mg
Protein:12 g
Fiber:12 g
Southwestern Tofu Scramble
Southwestern Tofu Scramble
Sodium:360 mg
Potassium:369 mg
Phosphorus:126 mg
Protein:8 g
Fiber:3 g
Photo of Avocado Toast
Avocado Toast
Sodium:137 mg
Potassium:230 mg
Phosphorus:16 mg
Protein:5 g
Fiber:4 g
Southwestern Tofu Scramble with Avocado and Toast
Southwestern Tofu Scramble w. Avocado Toast
Sodium:497 mg
Potassium:599 mg
Phosphorus:126 mg
Protein:13 g
Fiber:7 g
Lemon Garlic Vinaigrette Dressing
Lemon Garlic Vinaigrette
Sodium:159 mg
Potassium:23 mg
Phosphorus:4 mg
Protein:0.2 g
Fiber:0.2 g
Crispy Baked Tofu Recipe
Crispy Tofu
Sodium:68 mg
Potassium:0.5 mg
Phosphorus:1 mg
Protein:8 g
Fiber:1 g
Photo of Carrot Habanero Sauce
Carrot Habanero Sauce
Sodium:113 mg
Potassium:195 mg
Phosphorus:22 mg
Protein:1 g
Fiber:2 g
Photo of Kale & Corn Hash Brown Cakes Stacked on a Plate
Kale, Corn, & Potato Hash Cakes
Sodium:108 mg
Potassium:310 mg
Phosphorus:47 mg
Protein:4 g
Fiber:4 g
Photo of Vegan Cornbread
Cornbread
Sodium:52 mg
Potassium:149 mg
Phosphorus:90 mg
Protein:2 g
Fiber:1 g
Bowl of Brown Rice on Wooden Table
Brown Rice
Sodium:8 mg
Potassium:127 mg
Phosphorus:125 mg
Protein:4 g
Fiber:2 g
photo of carrot bacon
Plant-Based Bacon From Carrots (or Zucchini!)
Sodium:187 mg
Potassium:163 mg
Phosphorus:46 mg
Protein:1 g
Fiber:1 g
Low Sodium 1 Hour Dinner Rolls
1 Hour Low Sodium Dinner Rolls
Sodium:83 mg
Potassium:123 mg
Phosphorus:116 mg
Protein:4 g
Fiber:4 g
Low Sodium Blueberry Compote
Low Sodium Blueberry Compote
Sodium:1 mg
Potassium:57 mg
Phosphorus:9 mg
Protein:1 g
Fiber:2 g
Thai Curry Powder Recipe
Homemade Thai Curry Powder
Sodium:3 mg
Potassium:18 mg
Phosphorus:3 mg
Protein:1 g
Fiber:1 g
Homemade VERY low sodium soy sauce
Low Sodium Soy Sauce Recipe
Sodium:57 mg
Potassium:67 mg
Phosphorus:4 mg
Protein:1 g
Fiber:1 g
Low sodium roasted red bell pepper sauce
Red Pepper Sauce Recipe
Sodium:1 mg
Potassium:66 mg
Phosphorus:8 mg
Protein:1 g
Fiber:1 g
Low sodium roasted green tomatillo sauce
Low Sodium Roasted Tomatillo Sauce
Sodium:1 mg
Potassium:92 mg
Phosphorus:13 mg
Protein:1 g
Fiber:1 g
Salt-Free Jerk Seasoning Recipe
Sodium:1 mg
Potassium:7 mg
Phosphorus:2 mg
Protein:1 g
Fiber:1 g
Low sodium flatbread recipe
Low Sodium Flatbread Recipe
Sodium:4 mg
Potassium:135 mg
Phosphorus:121 mg
Protein:5 g
Fiber:4 g
Thai Sweet Chili Sauce
Low Sodium Sweet & Spicy Thai Chili Sauce
Sodium:75 mg
Potassium:16 mg
Phosphorus:3 mg
Protein:1 g
Fiber:1 g
Low Sodium Honey Mustard Sauce
Low Sodium Honey Mustard Recipe
Sodium:1 mg
Potassium:8 mg
Phosphorus:4 mg
Protein:1 g
Fiber:1 g
Salt-Free Mango Chutney
Salt-Free Mango Chutney Recipe
Sodium:10 mg
Potassium:120 mg
Phosphorus:14 mg
Protein:1 g
Fiber:1 g
Toasted sesame seed almond nut-thins
Homemade Toasted Sesame Seed & Almond Nut-Thins
Sodium:75 mg
Potassium:174 mg
Phosphorus:115 mg
Protein:6 g
Fiber:3 g
Salt Free Taco Seasoning Recipe
Sodium:4 mg
Potassium:7 mg
Phosphorus:1 mg
Protein:1 g
Fiber:1 g
sour patch grapes
Easy Sour Patch Grapes Recipe
Sodium:16 mg
Potassium:180 mg
Phosphorus:23 mg
Protein:1 g
Fiber:1 g
low sodium roasted cranberry sauce
Low Sodium Roasted Cranberry Sauce
Sodium:2 mg
Potassium:58 mg
Phosphorus:9 mg
Protein:1 g
Fiber:4 g
Low sodium apple chutney recipe
Low Sodium Apple Cherry Chutney
Sodium:1 mg
Potassium:17 mg
Phosphorus:2 mg
Protein:1 g
Fiber:1 g
Low sodium pie crust recipe
Low Sodium Pie Crust
Sodium:4 mg
Potassium:33 mg
Phosphorus:34 mg
Protein:3 g
Fiber:1 g
Low sodium vegetable stock recipe
How to Make a Traditional Vegetable Stock
Sodium:97 mg
Potassium:88 mg
Phosphorus:13 mg
Protein:1 g
Fiber:1 g

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