We specialize in creating and curating the easiest, greatest-tasting low-potassium recipes for anyone following a low-potassium diet. Below you will find our collection of low-potassium recipes.
Check out the free low-potassium guide for more tips and tricks to following a low-potassium diet.
Plant-Based, Low-Potassium Recipes
Simple Salad
Sodium:30 mg
Potassium:561 mg
Phosphorus:140 mg
Protein:5 g
Fiber:5 g
Marinated Seared Tofu
Sodium:342 mg
Potassium:233 mg
Phosphorus:118 mg
Protein:9 g
Fiber:0.2 g
3-Ingredient Chia Seed Pudding w. Berries
Sodium:74 mg
Potassium:177 mg
Phosphorus:251 mg
Protein:5 g
Fiber:10 g
Homemade Roasted Red Bell Peppers
Sodium:5 mg
Potassium:251 mg
Phosphorus:31 mg
Protein:1 g
Fiber:3 g
Steamed Broccoli
Sodium:176 mg
Potassium:288 mg
Phosphorus:60 mg
Protein:3 g
Fiber:2 g
Green Beans Almondine
Sodium:124 mg
Potassium:325 mg
Phosphorus:96 mg
Protein:4 g
Fiber:4 g
Roasted Brussels Sprouts With Garlic
Sodium:30 mg
Potassium:461 mg
Phosphorus:85 mg
Protein:4 g
Fiber:4 g
Roasted Garlic Hummus
Sodium:115 mg
Potassium:237 mg
Phosphorus:121 mg
Protein:5 g
Fiber:4 g
Roasted Garlic – Whole Garlic Bulb
Sodium:1 mg
Potassium:30 mg
Phosphorus:11 mg
Protein:0.5 g
Fiber:0.2 g
Peanut Butter Toast
Sodium:135 mg
Potassium:293 mg
Phosphorus:170 mg
Protein:18 g
Fiber:7 g
Apple Cinnamon Oatmeal
Sodium:19 mg
Potassium:449 mg
Phosphorus:349 mg
Protein:12 g
Fiber:12 g
Southwestern Tofu Scramble
Sodium:360 mg
Potassium:369 mg
Phosphorus:126 mg
Protein:8 g
Fiber:3 g
Avocado Toast
Sodium:137 mg
Potassium:230 mg
Phosphorus:16 mg
Protein:5 g
Fiber:4 g
Southwestern Tofu Scramble w. Avocado Toast
Sodium:497 mg
Potassium:599 mg
Phosphorus:126 mg
Protein:13 g
Fiber:7 g
Lemon Garlic Vinaigrette
Sodium:159 mg
Potassium:23 mg
Phosphorus:4 mg
Protein:0.2 g
Fiber:0.2 g
Crispy Tofu
Sodium:120 mg
Potassium:136 mg
Phosphorus:89 mg
Protein:7 g
Fiber:0.1 g
Carrot Habanero Sauce
Sodium:113 mg
Potassium:195 mg
Phosphorus:22 mg
Protein:1 g
Fiber:2 g
Kale, Corn, & Potato Hash Cakes
Sodium:108 mg
Potassium:310 mg
Phosphorus:47 mg
Protein:4 g
Fiber:4 g
Cornbread
Sodium:52 mg
Potassium:149 mg
Phosphorus:90 mg
Protein:2 g
Fiber:1 g
Brown Rice
Sodium:8 mg
Potassium:127 mg
Phosphorus:125 mg
Protein:4 g
Fiber:2 g
Plant-Based Bacon From Carrots (or Zucchini!)
Sodium:187 mg
Potassium:163 mg
Phosphorus:46 mg
Protein:1 g
Fiber:1 g
1 Hour Low Sodium Dinner Rolls
Sodium:83 mg
Potassium:123 mg
Phosphorus:116 mg
Protein:4 g
Fiber:4 g
Low Sodium Blueberry Compote
Sodium:1 mg
Potassium:57 mg
Phosphorus:9 mg
Protein:1 g
Fiber:2 g
Homemade Thai Curry Powder
Sodium:3 mg
Potassium:18 mg
Phosphorus:3 mg
Protein:1 g
Fiber:1 g
Low Sodium Soy Sauce Recipe
Sodium:57 mg
Potassium:67 mg
Phosphorus:4 mg
Protein:1 g
Fiber:1 g
Red Pepper Sauce Recipe
Sodium:1 mg
Potassium:66 mg
Phosphorus:8 mg
Protein:1 g
Fiber:1 g
Low Sodium Roasted Tomatillo Sauce
Sodium:1 mg
Potassium:92 mg
Phosphorus:13 mg
Protein:1 g
Fiber:1 g
Salt-Free Jerk Seasoning Recipe
Sodium:1 mg
Potassium:7 mg
Phosphorus:2 mg
Protein:1 g
Fiber:1 g
Low Sodium Flatbread Recipe
Sodium:4 mg
Potassium:135 mg
Phosphorus:121 mg
Protein:5 g
Fiber:4 g
Low Sodium Sweet & Spicy Thai Chili Sauce
Sodium:75 mg
Potassium:16 mg
Phosphorus:3 mg
Protein:1 g
Fiber:1 g
Low Sodium Honey Mustard Recipe
Sodium:1 mg
Potassium:8 mg
Phosphorus:4 mg
Protein:1 g
Fiber:1 g
Salt-Free Mango Chutney Recipe
Sodium:10 mg
Potassium:120 mg
Phosphorus:14 mg
Protein:1 g
Fiber:1 g
Homemade Toasted Sesame Seed & Almond Nut-Thins
Sodium:75 mg
Potassium:174 mg
Phosphorus:115 mg
Protein:6 g
Fiber:3 g
Salt Free Taco Seasoning Recipe
Sodium:4 mg
Potassium:7 mg
Phosphorus:1 mg
Protein:1 g
Fiber:1 g
Easy Sour Patch Grapes Recipe
Sodium:16 mg
Potassium:180 mg
Phosphorus:23 mg
Protein:1 g
Fiber:1 g
Low Sodium Roasted Cranberry Sauce
Sodium:1 mg
Potassium:77 mg
Phosphorus:8 mg
Protein:0.3 g
Fiber:1 g
Low Sodium Apple Cherry Chutney
Sodium:1 mg
Potassium:17 mg
Phosphorus:2 mg
Protein:1 g
Fiber:1 g
Low Sodium Pie Crust
Sodium:4 mg
Potassium:33 mg
Phosphorus:34 mg
Protein:3 g
Fiber:1 g
How to Make a Traditional Vegetable Stock
Sodium:97 mg
Potassium:88 mg
Phosphorus:13 mg
Protein:1 g
Fiber:1 g