Lemon Garlic Vinaigrette

Light and refreshing lemon and garlic vinaigrette that can be used as a marinade or on sandwiches and salads.

Lemon Garlic Vinaigrette Dressing

Lemon Garlic Vinaigrette

Light and refreshing vinaigrette that can be used as a marinade or on sandwiches and salads.
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Low Carb, Low Fat, Low Phosphorus, Low Potassium, Low Protein, Low Sodium
Total Time: 15 minutes
Servings: 8 people

Nutrition

Calories:129 kcal
Carbs:2 g
Sodium 159 mg
Potassium 23 mg
Phosphorus 4 mg
Protein 0.2 g

Equipment

  • 1 Food Processor

Ingredients 

  • ½ cup Lemon juice
  • 2 Garlic cloves, minced
  • 2 tsp Dijon mustard
  • ½ tsp Salt, kosher
  • 1 tsp Honey  Optional
  • ½ cup Vegetable oil
  • 1 tsp Thyme, dry or fresh Optional. This recipe uses fresh thyme.
  • Pinch Black pepper

Instructions

  • In a food processor, add the lemon juice, garlic, mustard, salt, pepper, and honey.
  • With food processor running, slowly drizzle in the vegetable oil until all oil is gone. Add thyme.
  • If your dressing is too tangy, add more vegetable oil, to taste. Store in the fridge for up to 1 week. The olive oil will solidify a bit in the fridge. To soften, let the dressing sit at room temp for a few minutes and stir before using.

Full Nutrition

Nutrition Facts
Lemon Garlic Vinaigrette
Amount Per Serving (2 tbsp)
Calories 129 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Sodium 159mg7%
Potassium 23mg1%
Carbohydrates 2g1%
Fiber 0.2g1%
Sugar 1g1%
Protein 0.2g0%
Vitamin A 14IU0%
Vitamin B1 0.01mg1%
Vitamin B2 0.01mg1%
Vitamin B3 0.03mg0%
Vitamin B5 0.03mg0%
Vitamin B6 0.02mg1%
Vitamin C 7mg8%
Vitamin E 1mg7%
Vitamin K 25µg24%
Calcium 4mg0%
Copper 0.01mg1%
Folate 3µg1%
Iron 0.1mg1%
Manganese 0.03mg2%
Magnesium 2mg1%
Phosphorus 4mg0%
Selenium 1µg1%
Zinc 0.03mg0%
* Percent Daily Values are based on a 2000 calorie diet.

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