Mango Teriyaki Sauce

Mango Teriyaki Sauce - Low Sodium

Mango Teriyaki Sauce

Edith Yang
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This Mango Teriyaki Sauce is specially crafted for a kidney-friendly diet. It's low in sodium, bursting with the sweet and tangy flavors of mango, making it a delicious and healthy addition to meals. Perfect for enhancing dishes while supporting kidney health without compromising on taste.
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Low Phosphorus, Low Potassium, Low Sodium
Total Time: 35 minutes
Servings: 5 servings
Serving Size:0.25 cup


Calories:81 kcal
Carbs:15 g
Sodium:59 mg
Potassium:146 mg
Phosphorus:13 mg
Protein:0.5 g
Fiber:1 g


  • 3 Medjool dates, pitted
  • 2 cups Water
  • ½ Mango, chopped
  • 1 tbsp Coconut aminos
  • 1 tbsp Sesame oil
  • 1 tsp Rice wine vinegar
  • ¼ tsp Ground ginger
  • ¼ tsp Garlic powder


  • In a small bowl, add the water and dates and let sit for 15 minutes. Reserve 1 cup of the liquid and drain the dates. 
  • Add all the ingredients to a blender or food processor and puree until smooth. 
  • Pour sauce into a saucepan and bring to a boil over medium heat. Once boiling, remove from heat and let simmer, stirring occasionally. The sauce should thicken up in about 10 to 15 minutes. 
  • Store leftovers in an airtight container in the refrigerator for up to 7 days. 

Full Nutrition

Nutrition Facts
Mango Teriyaki Sauce
Amount Per Serving (0.25 cup)
Calories 81 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.4g3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 59mg3%
Potassium 146mg4%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 13g14%
Protein 0.5g1%
Vitamin A 245IU5%
Vitamin B1 0.01mg1%
Vitamin B2 0.02mg1%
Vitamin B3 0.4mg2%
Vitamin B5 0.2mg2%
Vitamin B6 0.1mg5%
Vitamin C 8mg10%
Vitamin E 0.2mg1%
Vitamin K 2µg2%
Calcium 15mg2%
Copper 0.1mg5%
Folate 11µg3%
Iron 0.3mg2%
Manganese 0.1mg5%
Magnesium 11mg3%
Phosphorus 13mg1%
Selenium 0.2µg0%
Zinc 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.

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