Nutrition
Calories:255 kcal
Carbs:32 g
Sodium:270 mg
Potassium:262 mg
Phosphorus:368 mg
Protein:12 g
Fiber:6 g
Equipment
- 1 Toaster oven
- 1 Spreading knife
Ingredients
- 4 tbsp Unsalted peanut butter We use Teddies unsalted peanut butter
- 2 slice Bread We use Whole Foods whole grain bread
Instructions
- Toast bread and spread with peanut butter.2 slice Bread4 tbsp Unsalted peanut butter
Full Nutrition
Nutrition Facts
Peanut Butter Toast
Amount Per Serving (2 slices)
Calories 255
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 270mg12%
Potassium 262mg7%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 5g6%
Protein 12g24%
Vitamin E 1mg7%
Calcium 10mg1%
Iron 2mg11%
Phosphorus 368mg37%
* Percent Daily Values are based on a 2000 calorie diet.
