Peanut Butter Toast

Peanut Butter Toast

Peanut Butter Toast

Anthony Valentine, Kidney-Friendly Chef
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Low Phosphorus, Low Potassium, Low Protein, Low Sodium
Total Time: 7 minutes
Servings: 1 serving
Serving Size:1 slices

Nutrition

Calories:362 kcal
Carbs:24 g
Sodium:135 mg
Potassium:293 mg
Phosphorus:170 mg
Protein:18 g
Fiber:7 g

Equipment

  • 1 Toaster oven
  • 1 Spreading knife

Ingredients 

Instructions

  • Toast bread and spread with peanut butter.
    2 slice Whole Wheat Bread – 365 by Whole Foods Market
    4 tbsp Unsalted peanut butter

Full Nutrition

Nutrition Facts
Peanut Butter Toast
Amount Per Serving (1 slices)
Calories 362 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g19%
Polyunsaturated Fat 5g
Monounsaturated Fat 1g
Sodium 135mg6%
Potassium 293mg8%
Carbohydrates 24g8%
Fiber 7g29%
Sugar 4g4%
Protein 18g36%
Vitamin A 90IU2%
Vitamin B1 0.1mg7%
Vitamin B2 0.03mg2%
Vitamin B3 0.4mg2%
Vitamin B5 0.01mg0%
Vitamin C 0.4mg0%
Vitamin E 2mg13%
Vitamin K 1µg1%
Calcium 60mg6%
Copper 0.01mg1%
Folate 0.3µg0%
Iron 4mg22%
Manganese 0.3mg15%
Magnesium 1mg0%
Phosphorus 170mg17%
Selenium 0.1µg0%
Zinc 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.

Anthony Valentine, Kidney-Friendly Chef (115)

Founder & Director Anthony Valentine graduated from the University of New Hampshire with a degree in Culinary Arts & Nutrition in 2013. He was later diagnosed with IGA Nephropathy (IGAN) in April 2017. On January 31st, 2019, he received a new kidney from his mother. Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.

Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.

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