Low Sodium Roasted Cranberry Sauce

low sodium roasted cranberry sauce

Low Sodium Roasted Cranberry Sauce

You will never use canned cranberry sauce again once you see how easy it is to make this delicious low sodium roasted cranberry sauce sauce. This sauce stores well so you can make it up to a week in advance. A great cranberry sauce for people watching their sodium intake.
5 from 1 vote
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Low Cal, Low Carb, Low Phosphorus, Low Potassium, Low Sodium
Total Time: 40 minutes
Servings: 5 servings


Calories:174 kcal
Carbs:32 g
Sodium:2 mg
Potassium:58 mg
Phosphorus:9 mg
Protein:1 g
Fiber:4 g


  • 12 oz Cranberries
  • 1/2 cup White Sugar
  • 2 tbsp Olive Oil
  • 1 Orange, zested
  • 1 Lemon, zested
  • 2 tbsp Ginger, candied, finely chopped


  • Heat oven to 350 degrees.
  • Mix cranberries, sugar, oil, zest, and ginger in an 8″ sqaure baking dish.
  • Bake uncovered, about 30 minutes.
  • Transfer to a bowl and let sit at least on hour or make up to 3 days before to let flavors combine and to free up your oven for Thanksgiving.

Full Nutrition

Nutrition Facts
Low Sodium Roasted Cranberry Sauce
Amount Per Serving (6 tbsp)
Calories 174 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 58mg2%
Carbohydrates 32g11%
Fiber 4g17%
Sugar 26g29%
Protein 1g2%
Vitamin A 51IU1%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Vitamin C 14mg17%
Vitamin E 2mg13%
Vitamin K 7µg7%
Calcium 9mg1%
Copper 1mg50%
Iron 1mg6%
Manganese 1mg50%
Magnesium 4mg1%
Phosphorus 9mg1%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.

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