Low Sodium Blueberry Compote

Name: Low Sodium Blueberry Compote
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cups Blueberries (fresh or frozen); 3 tbsp Water; 2 tbsp Sugar; 1 tsp Lemon juice (preferably fresh)

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Sodium 1 mg

Potassium 57 mg

Phosphorus 9 mg

Protein 1 g

Short and sweet this recipe is as easy as it gets. Most store-bought condiments are loaded with sodium, which is why we love making out own here at Cukebook. This low sodium blueberry compote goes great on pie, pancakes, crepes and more.

Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Servings servings

Calories 66 kcal

Course Side Dish

Cuisine French

Equipment

▢
Small sauce pot
▢
Small wood spoon

Ingredients

▢ 2 cups Blueberries (fresh or frozen)
▢ 3 tbsp Water
▢ 2 tbsp Sugar
▢ 1 tsp Lemon juice (preferably fresh)

Instructions

Add one cup of blueberries and the remaining ingredients to a small saucepot and simmer over medium-low heat for about 10 minutes. 10 minutes
Add the rest of the blueberries and cook for an additional 10 minutes, stirring frequently. Serve warm. 10 minutes