Nutrition
Calories:34 kcal
Carbs:8 g
Sodium:113 mg
Potassium:195 mg
Phosphorus:22 mg
Protein:1 g
Fiber:2 g
Equipment
- 1 Bee's Wrap No Bee's Wrap? Use palstic wrap!
- 1 Food Processor
- 1 Rubber spatula
- 1 Chef knife
- 1 Cutting Board
Instructions
- Add all of the ingredients to a food processor, and blend until completely smooth. Transfer to a jar or similar vessel, let cool then cover with Bee's Wrap and refrigerate for 24 hours before serving.
Full Nutrition
Nutrition Facts
Carrot Habanero Sauce
Amount Per Serving (0.25 cups)
Calories 34
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Sodium 113mg5%
Potassium 195mg6%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 5g6%
Protein 1g2%
Vitamin A 9476IU190%
Vitamin B1 0.04mg3%
Vitamin B2 0.04mg2%
Vitamin B3 1mg5%
Vitamin B5 0.2mg2%
Vitamin B6 0.1mg5%
Vitamin C 6mg7%
Vitamin E 0.4mg3%
Vitamin K 8µg8%
Calcium 22mg2%
Copper 0.03mg2%
Folate 12µg3%
Iron 0.2mg1%
Manganese 0.1mg5%
Magnesium 8mg2%
Phosphorus 22mg2%
Selenium 0.2µg0%
Zinc 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
