Diabetes Recipes

Easy Recipes for People w. Diabetes

Growing up diabetes was always talked about in my family. My grandparents and some of my uncles battled diabetes for years. Having a degree in culinary arts and nutrition I was always experimenting with creating great tasting recipes for people with diabetes. Below you will find a collection of easy, but delicious diabetes recipes. Have your own recipe that you'd like to share? Make sure to register and submit your recipes with our growing community.

Make sure to check out all of our free nutrition guides.

Search all Diabetic Recipes

Southwestern Tofu Scramble
Southwestern Tofu Scramble
Sodium:360 mg
Potassium:369 mg
Phosphorus:126 mg
Protein:8 g
Photo of Avocado Toast
Avocado Toast
Sodium:137 mg
Potassium:230 mg
Phosphorus:16 mg
Protein:5 g
Southwestern Tofu Scramble with Avocado and Toast
Southwestern Tofu Scramble w. Avocado Toast
Sodium:497 mg
Potassium:599 mg
Phosphorus:126 mg
Protein:13 g
Lemon Garlic Vinaigrette Dressing
Lemon Garlic Vinaigrette
Sodium:159 mg
Potassium:23 mg
Phosphorus:4 mg
Protein:0.2 g
Brocoli & Tofu Stir-Fry
Brocoli & Tofu Stir-Fry with White Rice
Sodium:436 mg
Potassium:403 mg
Phosphorus:119 mg
Protein:15 g
Crispy Baked Tofu Recipe
Crispy Tofu
Sodium:68 mg
Potassium:0.5 mg
Phosphorus:1 mg
Protein:8 g
Photo of Carrot Habanero Sauce
Carrot Habanero Sauce
Sodium:113 mg
Potassium:195 mg
Phosphorus:22 mg
Protein:1 g
Bowl of Brown Rice on Wooden Table
Brown Rice
Sodium:8 mg
Potassium:127 mg
Phosphorus:125 mg
Protein:4 g
Gobi Matar Curry Simmering
Gobi Matar Curry w/ Rice
Sodium:330 mg
Potassium:566 mg
Phosphorus:220 mg
Protein:11 g
homemade low sodium salsa
60 Second Low Sodium Salsa
Sodium:2 mg
Potassium:42 mg
Phosphorus:5 mg
Protein:1 g
Honey Glazed Carrots
Low Sodium Honey Glazed Carrots
Sodium:131 mg
Potassium:294 mg
Phosphorus:37 mg
Protein:1 g
Salt-Free Garam Masala Seasoning
Easy Salt-Free Garam Masala Recipe
Sodium:2 mg
Potassium:20 mg
Phosphorus:5 mg
Protein:1 g
Thai Curry Powder Recipe
Homemade Thai Curry Powder
Sodium:3 mg
Potassium:18 mg
Phosphorus:3 mg
Protein:1 g
Homemade VERY low sodium soy sauce
Low Sodium Soy Sauce Recipe
Sodium:57 mg
Potassium:67 mg
Phosphorus:4 mg
Protein:1 g
Low sodium roasted red bell pepper sauce
Red Pepper Sauce Recipe
Sodium:1 mg
Potassium:66 mg
Phosphorus:8 mg
Protein:1 g
Salt-Free Jerk Seasoning Recipe
Sodium:1 mg
Potassium:7 mg
Phosphorus:2 mg
Protein:1 g
garlic mashed potatoes
Low Sodium Roasted Garlic Mashed Potatoes
Sodium:22 mg
Potassium:719 mg
Phosphorus:69 mg
Protein:5 g
Thai Sweet Chili Sauce
Low Sodium Sweet & Spicy Thai Chili Sauce
Sodium:75 mg
Potassium:16 mg
Phosphorus:3 mg
Protein:1 g
Low Sodium Honey Mustard Sauce
Low Sodium Honey Mustard Recipe
Sodium:1 mg
Potassium:8 mg
Phosphorus:4 mg
Protein:1 g
Salt Free Taco Seasoning Recipe
Sodium:4 mg
Potassium:7 mg
Phosphorus:1 mg
Protein:1 g
sour patch grapes
Easy Sour Patch Grapes Recipe
Sodium:16 mg
Potassium:180 mg
Phosphorus:23 mg
Protein:1 g
Low sodium apple chutney recipe
Low Sodium Apple Cherry Chutney
Sodium:1 mg
Potassium:17 mg
Phosphorus:2 mg
Protein:1 g
Low sodium vegetable stock recipe
How to Make a Traditional Vegetable Stock
Sodium:97 mg
Potassium:88 mg
Phosphorus:13 mg
Protein:1 g
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