Recipes

low sodium chicken salad

Low Sodium Fruity Chicken Salad

Packed with fruit, this delicious low sodium chicken salad recipe combines sweet flavors with a creamy, tangy punch. This salad is a great sandwich filling or high protein topping for a green salad! If you’re…

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low sodium chicken tacos

Low Sodium Kickin’ Chicken Tacos

Chicken tacos can be high in sodium if you’re using that pre-packaged taco mix, and flour tortillas. Our low sodium chicken taco recipe has it’s own salt free seasoning, and uses corn tortillas which are…

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low sodium roasted cranberry sauce

Low Sodium Roasted Cranberry Sauce

You will never use canned cranberry sauce again once you see how easy it is to make this delicious low sodium roasted cranberry sauce sauce. This sauce stores well so you can make it up…

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Low sodium apple chutney recipe

Low Sodium Apple Cherry Chutney

Super simple, five ingredient chutney that goes great on chicken, salmon, pork, and sandwiches. Whip up this chutney in 20 minutes and store it for later, use as gifts or eat right away!

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low sodium sweet potato tacos

Roasted Sweet Potato & White Rice Tacos

These low sodium sweet potato tacos are simple, refreshing and healthy. They are surprisingly filling, easy to make and are packed with flavor. Using fresh, whole ingredients helps make these simple tacos so delicious.

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low sodium zucchini cakes

Low Sodium Zucchini & Corn Hash Cakes

Looking for something new to bring to the table…literally? If you’re like me, every night consists of…what the heck am I going to make tonight? These low sodium zucchini cakes are something out of left…

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Low sodium vegetable stock recipe

Low Sodium Vegetable Stock

Most store bought sauces are loaded with sodium to help them last on the shelf. Making your own low sodium vegetable stock is so simple, and versatile. Make sure to save all your vegetable scraps…

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Low Sodium Blueberry Pancakes

Low Sodium Blueberry Pancakes Mix Recipe

Breakfast can be challenging for us low sodium warriors. If you’re like me and love bagels and other bread items, then you also know that these items are normally very high in sodium. Most pancake…

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