Steamed Broccoli in a Bowl

Steamed Broccoli

Steamed broccoli is cleansing, healthful, and high in fiber. This recipe is fool-proof and delicious, every time.

Read more

Kidney-Friendly Fried Rice Recipe

Fried Rice

This Chinese-inspired, plant-based fried rice recipe really gets your taste buds going. If you’re like me and cook a bunch of rice ahead of time, this recipe has your name all over it.

Read more

Photo of Green Beans Almondine

Green Beans Almondine

Green beans almondine is a simple side dish made from minimal ingredients. Most recipes include green beans, almonds, and lemon juice. Our low-sodium, kidney-friendly version is just as simple and tasty!

Read more

Crispy Baked Tofu Recipe

Crispy Tofu

We like to use this crispy baked tofu in our stir-fry dishes. It’s also great in rice dishes, Bánh mìs, or even just as a snack. This tofu can also be oven-baked!

Read more

Kidney-Friendly Lentil Soup Recipe

Lentil Soup

Inspired by my mother’s lentil soup growing up, I decided to create a kidney-friendly version. This kidney-friendly, low-sodium lentil soup is super yummy and also filling. Perfect for a fall or winter night, this soup…

Read more

Pro Membership is Now Open

No more waiting. Let us be your culinary and nutrition guide on your kidney journey.