Recipes

Crispy Baked Tofu Recipe

Crispy Tofu

We like to use this crispy baked tofu in our stir-fry dishes. It’s also great in rice dishes, Bánh mìs, or even just as a snack. This tofu can also be oven-baked!

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Kidney-Friendly Lentil Soup Recipe

Lentil Soup

Inspired by my mother’s lentil soup growing up, I decided to create a kidney-friendly version. This kidney-friendly, low-sodium lentil soup is super yummy and also filling. Perfect for a fall or winter night, this soup…

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Gobi Matar Curry Simmering

Kidney-Friendly, Low Sodium Gobi Matar

Gobi Matar, or “Cauliflower & Peas” is a simple yet flavorful Indian dish made with cauliflower and peas. This recipe uses simple ingredients to develop big flavors. Pair this low sodium Gobi Matar with plain rice…

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Salt-Free Pesto Sauce

5 Ingredient Salt-Free Pesto Recipe

Sometimes less is more in cooking, including this easy 5 ingredient salt-free pesto recipe. Using a food processor this recipe can be made in under 10 minutes. I grow lots of basil and always end…

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low salt salsa recipe

60 Second Low Sodium Salsa

This salsa is delightful and as easy as throwing some stuff into a blender. Having a good low sodium salsa recipe is key for game day when managing a low sodium diet.

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Vegan Buffalo Cauliflower Wings

Buffalo Tempura Cauliflower

Soft inside and gooey buffalo outside these tempura nugs are to die for. Call them wings, call them nugs, call them what you want they just taste good! We like to call them popcorn cauliflower…

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