Low Sodium Vegetable Stock
Most store bought sauces are loaded with sodium to help them last on the shelf. Making your own low sodium vegetable stock is so simple, and versatile. Make sure to save all your vegetable scraps…
Low Sodium Blueberry Pancakes Mix Recipe
Breakfast can be challenging for us low sodium warriors. If you’re like me and love bagels and other bread items, then you also know that these items are normally very high in sodium. Most pancake…
5 Potential Kidney Supporting Herbs & Fungi
Throughout this post you will learn 5 different herbs and fungi that are super beneficial to the renal system. Some you may have heard of while others you may have no clue even existed.