Stinging Nettle

common nettle

Contents Introduction to Nettle in Food Nutrients in the Nettle Plant Growing Common Nettle Nettle as Medicine´╗┐ Using the Nettle plant as Food Urtica dioica has a flavour similar to spinach mixed with cucumber when cooked, and is rich in vitamins A and C, iron, potassium, manganese, and calcium. Young plants were harvested …

Read moreStinging Nettle