Crispy Baked Tofu Recipe

Crispy Tofu

We like to use this crispy baked tofu in our stir-fry dishes. It’s also great in rice dishes, Bánh mìs, or even just as a snack. This tofu can also be oven-baked!

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Photo of High Protein Foods

Protein Diet Guide

Kidneys filter excess protein in our blood. When you have chronic kidney disease, additional filtering can cause even more damage to the kidneys. Plant-based eating patterns have been shown to prevent the progression of kidney…

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Kidney-Friendly Lentil Soup Recipe

Lentil Soup

Inspired by my mother’s lentil soup growing up, I decided to create a kidney-friendly version. This kidney-friendly, low-sodium lentil soup is super yummy and also filling. Perfect for a fall or winter night, this soup…

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Gobi Matar Curry Simmering

Kidney-Friendly, Low Sodium Gobi Matar

Gobi Matar, or “Cauliflower & Peas” is a simple yet flavorful Indian dish made with cauliflower and peas. This recipe uses simple ingredients to develop big flavors. Pair this low sodium Gobi Matar with plain rice…

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Photo of Mirepoix

What is Mirepoix?

Mirepoix is used as the flavor base traditionally made with 50% onions, 25% carrots, and 25% celery. Mirepoix is the base for a wide variety o dishes including stocks, soups, stews, and sauces.

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