This chili recipe is absolutely mouth watering! My mom has been making it for our family for some time now and I’ve finally decided to add it to the website. It’s healthy, comforting, and low sodium. The good news? For anyone who loves leftovers…it tastes even better the following day! This low sodium turkey chili recipe has got to be one of my all time favorite chili recipes.
Don’t have stock? Use water. Want to use chicken? Go for it! Want to use beef? Sure, use beef stock too!
This chili recipe is absolutely mouth watering! My mom has been making it for our family for some time now and I've finally decided to add it to the website. It's healthy, comforting, and low sodium. The good news? For anyone who loves leftovers...it tastes even better the following day! This low sodium turkey chili recipe has got to be one of my all time favorite chili recipes.
Don't have stock? Use water.
Want to use chicken? Go for it!
Want to use beef? Sure, use beef stock too!
Click on "Serving" below to change the servings.
Place sauté pan over high heat and add olive oil. Add the ground turkey in an even layer and cook until deeply browned, about 8 minutes.
Add the onions, jalapeño, garlic, bell pepper, and sweet potato. Cook on medium for about 305 minutes or until the vegetables are soft.
Add spices and cook for 1-2 minutes, or until fragrant. Add the tomatoes and stock and bring to a boil.
Reduce to a simmer, cover and cook for 30-45 minutes or until desired chili consistency is reached. Melt on your favorite low sodium cheese at the end and enjoy!
[cooked-timer minutes="30"]Click here for a 30 minute timer[/cooked-timer]
Low Sodium Sweet Potato & Turkey Chili
Amount Per Serving (0 g)
Calories 170Calories from Fat 63
% Daily Value*
Saturated Fat 1g6%
Vitamin A 6101IU122%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 6mg30%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 30mg36%
Vitamin D 1µg7%
Vitamin E 2mg13%
Vitamin K 8µg8%
* Percent Daily Values are based on a 2000 calorie diet.
The information and graphics on www.cukebook.org are for informational purposes only. The content is not a substitute for professional medical advice, diagnosis, and treatment. You should always consult your medical doctor or other qualified healthcare professionals if you have queries regarding your health. Never disregard the advice of a healthcare professional, or delay in seeking it because of something you have read on www.cukebook.org. Do not try to treat a health problem on your own. We participate in affiliate sales to help fund the website. Visit our disclaimer for more information.
Cukebook is now being operated by its new parent company, Culinary Nutrition for Kidneys Inc. We are in the process of a complete overhaul of our platform, social media channels, email newsletter, and handouts. Along with overhauling the existing platform, we are also introducing an Introduction to Kidney Nutrition Course, meal plans, printouts, and an updated food analyzer. We hope to complete our overhaul by the end of July 2022. If you have any questions, please don't hesitate to reach out.
Please add your email address below to receive updates and special launch pricing.