High Blood Pressure Recipes

Easy Recipes for People w. High Blood Pressure

We specialize in creating and curating the easiest, greatest tasting high blood pressure recipes for anyone living with hypertension, CKD or heart problems. Below you will find our collection of easy blood pressure recipes. Have your own recipe that you’d like to share? Make sure to register and submit your recipes with our growing community.

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Tangy Orange Sauce Recipe
Sweet & Spicy Orange Sauce
Sodium:72 mg
Potassium:143 mg
Phosphorus:15 mg
Protein:1 g
Fiber:0.2 g
Zucchini and Sweet Potato Medley
Roasted Zucchini and Sweet Potato Medley
Sodium:244 mg
Potassium:377 mg
Phosphorus:73 mg
Protein:3 g
Fiber:3 g
Instant Pot Jasmine Rice Recipe
Instant Pot Jasmine Rice
Sodium:149 mg
Potassium:14 mg
Phosphorus:17 mg
Protein:1 g
Fiber:0.2 g
Eggplant Stacks over Spaghetti
Eggplant Stacks Over Spaghetti
Sodium:264 mg
Potassium:614 mg
Phosphorus:211 mg
Protein:18 g
Fiber:8 g
Eggplant Stacks
Eggplant Stacks
Sodium:259 mg
Potassium:412 mg
Phosphorus:40 mg
Protein:6 g
Fiber:5 g
Dessert Tacos
Dessert Tacos
Sodium:156 mg
Potassium:294 mg
Phosphorus:17 mg
Protein:3 g
Fiber:3 g
Vegan Lentil Sloppy Joes
Lentil Sloppy Joe’s
Sodium:497 mg
Potassium:396 mg
Phosphorus:90 mg
Protein:10 g
Fiber:9 g
Air-Fried Sweet Potato Wedges
Seasoned Air-Fried Sweet Potato Wedges
Sodium:166 mg
Potassium:313 mg
Phosphorus:44 mg
Protein:2 g
Fiber:3 g
Shaved Brussels Sprouts & Kale Salad
Shaved Brussels Sprouts & Kale Salad
Sodium:158 mg
Potassium:472 mg
Phosphorus:104 mg
Protein:5 g
Fiber:5 g
Veggie Fajitas With Beans
Kidney-Friendly Bean Fajitas
Sodium:32 mg
Potassium:713 mg
Phosphorus:123 mg
Protein:8 g
Fiber:10 g
Cucumber & Lemon Dill Hummus Sandwich Lunch
Cucumber Hummus Sandwich Lunch
Sodium:390 mg
Potassium:623 mg
Phosphorus:80 mg
Protein:12 g
Fiber:8 g
Kidney-Friendly, Vegan Pot Pie Recipe
Vegan Pot Pie
Sodium:172 mg
Potassium:382 mg
Phosphorus:59 mg
Protein:3 g
Fiber:2 g
Eggless Egg Salad Sandwich
Eggless Egg Salad Sandwich
Sodium:521 mg
Potassium:155 mg
Phosphorus:123 mg
Protein:13 g
Fiber:4 g
Peanut butter toast with hemp seeds, cinnamon and strawberries
Peanut Butter Toast with Hemp Seeds and Fruit
Sodium:272 mg
Potassium:266 mg
Phosphorus:278 mg
Protein:17 g
Fiber:5 g
Chia Seed Pudding With Rasberries
3-Ingredient Chia Seed Pudding w. Berries
Sodium:74 mg
Potassium:177 mg
Phosphorus:251 mg
Protein:5 g
Fiber:10 g
Homemade Roasted Red Peppers
Homemade Roasted Red Bell Peppers
Sodium:5 mg
Potassium:251 mg
Phosphorus:31 mg
Protein:1 g
Fiber:3 g
Veggie Enchiladas
Veggie Enchiladas
Sodium:439 mg
Potassium:869 mg
Phosphorus:111 mg
Protein:14 g
Fiber:14 g
Steamed Broccoli in a Bowl
Steamed Broccoli
Sodium:176 mg
Potassium:288 mg
Phosphorus:60 mg
Protein:3 g
Fiber:2 g
Kidney-Friendly Fried Rice Recipe
Fried Rice
Sodium:191 mg
Potassium:211 mg
Phosphorus:82 mg
Protein:4 g
Fiber:2 g
Photo of Green Beans Almondine
Green Beans Almondine
Sodium:124 mg
Potassium:325 mg
Phosphorus:96 mg
Protein:4 g
Fiber:4 g

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