Low Sodium Soy Sauce Recipe

Homemade VERY low sodium soy sauce

Low Sodium Soy Sauce Recipe

Anthony Valentine, Kidney-Friendly Chef
No ratings yet
Add to Collection Print Recipe
Low Phosphorus, Low Potassium, Low Sodium
Total Time: 30 minutes
Servings: 20 servings
Serving Size:2 tbsp

Nutrition

Calories:19 kcal
Carbs:5 g
Sodium:57 mg
Potassium:67 mg
Phosphorus:4 mg
Protein:1 g
Fiber:1 g

Ingredients 

Instructions

  • Mix all ingredients.
  • Pour into bottle and store in the refrigerator. Keeps indefinitely.
  • Keeps indefinitely.

Notes

Recipe from our friends at NY Kidney

Full Nutrition

Nutrition Facts
Low Sodium Soy Sauce Recipe
Amount Per Serving (2 tbsp)
Calories 19 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Trans Fat 1g
Monounsaturated Fat 1g
Sodium 57mg2%
Potassium 67mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Calcium 10mg1%
Copper 1mg50%
Folate 1µg0%
Iron 1mg6%
Manganese 1mg50%
Magnesium 11mg3%
Phosphorus 4mg0%
Selenium 1µg1%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.
[siteorigin_widget class=”SiteOrigin_Widget_SocialMediaButtons_Widget”][/siteorigin_widget]

Anthony Valentine, Kidney-Friendly Chef (117)

Founder & Director Anthony Valentine graduated from the University of New Hampshire with a degree in Culinary Arts & Nutrition in 2013. He was later diagnosed with IGA Nephropathy (IGAN) in April 2017. On January 31st, 2019, he received a new kidney from his mother. Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.

Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.

2 thoughts on “Low Sodium Soy Sauce Recipe”

  1. I have not tried to make this yet, but please clarify the amount of Kikoman low sodium soy sauce called for. It just says “2”.
    So I did the math. 64 TBS yield. Subtract 32 TB for the water, 4 for the molasses, and 6 for the vinegar, equaling 42.
    64 – 42 = 22. OK then, 22 TB of Kikoman low sodium soy sauce is 590 mg sodium per TB. That totals 12,980 mg for 64 servings which would be 212+ mg per TB.
    I did try to figure this out and not bug you, but I have hit the wall.

    Thanks,
    Lynn

    • My apologies for that! Our website went through an extensive change in recipe software and we lost some ingredient values.

      Thank you for pointing it out!

      I have fixed this and adjusted the Nutrition.

      Thanks,
      Anthony

Leave a Reply to cukebook Cancel reply

New Recipes

Disclaimer

The information and graphics on www.cukebook.org are for informational purposes only. The content is not a substitute for professional medical advice, diagnosis, and treatment. You should always consult your medical doctor or other qualified healthcare professionals if you have queries regarding your health. Never disregard the advice of a healthcare professional, or delay in seeking it because of something you have read on www.cukebook.org. Do not try to treat a health problem on your own. We participate in affiliate sales to help fund the website. Visit our disclaimer for more information.

Join Our Donator Membership

Let Us Be Your Culinary & Nutrition Guide on Your Kidney Journey.

Cukebook.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon.com