Low Sodium Blueberry Cornbread Waffles

low sodium blueberry waffles
5 from 1 vote
Sodium68.6 mg
Potassium 178 mg
Protein 10.4 g
Cals 352 kcal
Carbs 59 g
Store bought waffles are always packed with preservatives, especially sodium. If you've every tried converting your favorite pancake or waffle recipe to a low sodium version, you've probably struggled to get nice fluffy results. I cant tell you how any dense waffles I've made. These low sodium blueberry cornbread waffles are anything but dense, easy to make, and delicious!
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins

Low Sodium Blueberry Cornbread Waffles

Cuisine American, French
Servings 5
Calories 352 kcal


  • 1 1/4 cup All purpose flour
  • 3/4 cup Cornmeal
  • 1/4 cup White Sugar
  • 1 1/2 tsp Salt-Free Baking Powder
  • 1 1/2 cup Low fat milk
  • 1/4 cup Lemon juice
  • 2 Large eggs
  • 2 tbsp Unsalted butter (melted)
  • 1 tsp Vanilla
  • 1 cup Blueberries, fresh


  • Preheat the waffle iron while you are mixing up the waffles.
  • In a medium bowl, mix together the dry ingredients.
  • In another larger bowl, whisk together the milk, lemon juice, eggs, butter, and vanilla.
  • Add the dry ingredients to the wet ingredient and stir just until combined.
  • Gently fold in the blueberries, being sure not to overmix.
  • Pour batter into the waffle iron* and bake the waffles, one at a time until gold brown. Serve with berry syrup.


Nutrition Facts
Low Sodium Blueberry Cornbread Waffles
Amount Per Serving (1 g)
Calories 352 Calories from Fat 73
% Daily Value*
Fat 8.1g12%
Saturated Fat 4.1g26%
Cholesterol 99.8mg33%
Sodium 68.6mg3%
Potassium 178mg5%
Carbohydrates 59g20%
Fiber 3.1g13%
Sugar 13.7g15%
Protein 10.4g21%
* Percent Daily Values are based on a 2000 calorie diet.
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