Roasted Red Pepper & Cucumber Sandwich

Name: Roasted Red Pepper & Cucumber Sandwich
Prep time: 10 min
Total time: 10 min
Ingredients: ½ Roasted red bell pepper; 2 slices Low sodium bread; 6 rounds Cucumber; 2 slices Onions; 2 tbsp Roasted garlic hummus; 1 tbsp Olive oil dressing

Anthony Valentine, Kidney-Friendly Chef

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This roasted red pepper sandwich is one of my favorite quick lunches to make. All of these ingredients are ready to go immediately and the sandwich can be assembled in record time.

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Low Phosphorus, Medium Calories, Medium Potassium, Medium Sodium

Total Time: 10

Servings: serving

Serving Size:1 sandwich

Nutrition

Calories:375 kcal

Carbs:44 g

Sodium:360 mg

Potassium:454 mg

Phosphorus:91 mg

Protein:12 g

Fiber:9 g

Equipment

▢
1 Cutting Board

Ingredients

Instructions

Start by toasting the bread. Once toasted, spread hummus on the bottom piece and assemble the sandwich by adding the lettuce, cucumbers, onions, and dressing. Cut in half and serve.

Full Nutrition

Nutrition Facts

Roasted Red Pepper & Cucumber Sandwich

Amount Per Serving (1 sandwich)

Calories 375 Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 3g19%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Sodium 360mg16%

Potassium 454mg13%

Carbohydrates 44g15%

Fiber 9g38%

Sugar 9g10%

Protein 12g24%

Vitamin A 13IU0%

Vitamin B1 0.1mg7%

Vitamin B2 0.1mg6%

Vitamin B3 1mg5%

Vitamin B5 1mg10%

Vitamin B6 0.1mg5%

Vitamin C 4mg5%

Vitamin E 1mg7%

Vitamin K 4µg4%

Calcium 33mg3%

Copper 0.1mg5%

Folate 72µg18%

Iron 3mg17%

Manganese 1mg50%

Magnesium 19mg5%

Phosphorus 91mg9%

Selenium 1µg1%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

Anthony Valentine, Kidney-Friendly Chef (110)

Founder & Director Anthony Valentine graduated from the University of New Hampshire with a degree in Culinary Arts & Nutrition in 2013. He was later diagnosed with IGA Nephropathy (IGAN) in April 2017. On January 31st, 2019, he received a new kidney from his mother. Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.

Post-transplant life will never be the same, and neither will his diet. So, combining his diagnosis of IGAN with his degree in culinary arts and nutrition, he created Cukebook.org. Cukebook is a website that documents recipes, guides, tools, and resources designed to help people fighting chronic kidney disease.