Sodium 3mg
Potassium 18mg
Phosphorus 3mg
Protein 1g
Everyone knows that when it's homemade, it's going to taste better. The same especially goes for making curry powder from whole, ground spices. This salt-free, low sodium curry powder recipe is easy to make and packed with flavor you simply can't find with store bought curry powders.
Nutrients: Low Cal, Low Carb, Low Fat, Low Magnesium, Low Phosphorus, Low Potassium, Low Protein, Low Sodium, Low Sugar
Diet Type: Diabetic Friendly, Gluten Free, Kidney Friendly, Plant-Based, Vegan
Course: Seasoning
Cuisine: Indian, Japanese, Thai
Method: Mixing, Sautéing, Toasting
Homemade Thai Curry Powder
Equipment
- Spice or Coffee Grinder
- Small saute pan
- Wooden spoon
Ingredients
- 1 tbsp Turmeric
- 3 Bay leaves (Remove lower stem)
- 3 tbsp Coriander (Ground or whole if you can find it)
- 2 tbsp Cumin seed (Ground or whole if you can find it)
- 2 tsp Ginger (Ground)
- 1 tsp White pepper (ground or whole white peppercorns if you can find them)
- 2 tsp Red pepper flakes (or cayenne pepper depending on how spicy you want it)
- 1 Clove (whole or a pinch of ground)
Instructions
If using whole spices
- Gather all your whole ingredients and put them into a dry pan over medium heat. Cook, stirring continuously for about one minute. Reduce the hear to low-medium and continue to stir for an additional 5-7 minutes Click for 7 Minute Timer
- Once toasted, remove the spices from the pan and pour the mixture into a bowl to cool.
- Once cooled, put all of the toasted spices into your grinder and grind until you're left with a powder
- Enjoy!
If using ground spices
- Mix together all ingredients and enjoy!
Notes
This recipe was adapted from The Spruce Eats
