Sodium3 mg
Potassium 18 mg
Phos 3 mg
Protein 1 g
Cals 3 kcal
Carbs 1 g
Everyone knows that when it's homemade, it's going to taste better. The same especially goes for making curry powder from whole, ground spices. This salt-free, low sodium curry powder recipe is easy to make and packed with flavor you simply can't find with store bought curry powders.
Equipment
- Spice or Coffee Grinder
- Small saute pan
- Wooden Spoon
Homemade Thai Curry Powder
Ingredients
- 1 tbsp Turmeric
- 3 Bay leaves (Remove lower stem)
- 3 tbsp Coriander (Ground or whole if you can find it)
- 2 tbsp Cumin seed (Ground or whole if you can find it)
- 2 tsp Ginger (Ground)
- 1 tsp White pepper (ground or whole white peppercorns if you can find them)
- 2 tsp Red pepper flakes (or cayenne pepper depending on how spicy you want it)
- 1 Clove (whole or a pinch of ground)
Instructions
If using whole spices
- Gather all your whole ingredients and put them into a dry pan over medium heat. Cook, stirring continuously for about one minute. Reduce the hear to low-medium and continue to stir for an additional 5-7 minutes Click for 7 Minute Timer
- Once toasted, remove the spices from the pan and pour the mixture into a bowl to cool.
- Once cooled, put all of the toasted spices into your grinder and grind until you're left with a powder
- Enjoy!
If using ground spices
- Mix together all ingredients and enjoy!
Notes
This recipe was adapted from The Spruce Eats
Nutrition
Nutrition Facts
Homemade Thai Curry Powder
Amount Per Serving (0.5 tsp)
Calories 3
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 18mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 42IU1%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B6 1mg50%
Vitamin C 1mg1%
Vitamin E 1mg7%
Vitamin K 2µg2%
Calcium 5mg1%
Copper 1mg50%
Folate 1µg0%
Iron 1mg6%
Manganese 1mg50%
Magnesium 3mg1%
Phosphorus 3mg0%
Selenium 1µg1%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
