Low Sodium Pie Crust

AuthornwkidneyRating

A simple and delicious low sodium pie crust from 4 simple ingredients you can find around your house.

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Nutrition Facts

Serving Size 1/8

Servings 8


Amount Per Serving
Calories 219
% Daily Value *
Sodium 2mg1%
Potassium 31mg1%
Total Carbohydrate 21g8%
Dietary Fiber 14g57%
Sugars 3.1g
Protein 2g4%

Phosphorus 2.9%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields8 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1.50 cups AP flour
 2 tbsp Sugar
 2 tbsp Milk
 ½ cup Vegetable oil

1

Pour oil and milk together. Add to flour, stirring lightly with a fork.

2

Form into a ball using your hands.

3

Roll between two pieces of waxed paper. When dough is rolled out to about a 12 inch circle, peel off the top paper and put dough, paper side up, into pie plate.

4

Remove top papers.

5

Trim the crust about 1/2 inch from pan, fold edges under, and flute edges with a fork.

6

For a baked pie shell, prick bottom and sides and bake at 450 degrees for 12 minutes, or until golden brown.

7

For an unbaked shell, fill with pie filling and bake as directed in the filling recipe.
Makes one 9 inch pie shell.

Source

https://www.nwkidney.org/recipe/easiest-pie-crust-ever/

Ingredients

 1.50 cups AP flour
 2 tbsp Sugar
 2 tbsp Milk
 ½ cup Vegetable oil

Directions

1

Pour oil and milk together. Add to flour, stirring lightly with a fork.

2

Form into a ball using your hands.

3

Roll between two pieces of waxed paper. When dough is rolled out to about a 12 inch circle, peel off the top paper and put dough, paper side up, into pie plate.

4

Remove top papers.

5

Trim the crust about 1/2 inch from pan, fold edges under, and flute edges with a fork.

6

For a baked pie shell, prick bottom and sides and bake at 450 degrees for 12 minutes, or until golden brown.

7

For an unbaked shell, fill with pie filling and bake as directed in the filling recipe.
Makes one 9 inch pie shell.

Low Sodium Pie Crust

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