Low Sodium Italian Meatballs

Low Sodium Italian Meatballs

AuthornwkidneyRating

A quick and easy low sodium Italian meatballs recipe that can be whipped up in a short 25 minutes. Make sure to make a double recipe of these tasty low sodium meatballs and freeze for future meals.

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Nutrition Facts

Serving Size 2

Servings 12


Amount Per Serving
Calories 163
% Daily Value *
Sodium 72mg3%
Potassium 199mg6%
Total Carbohydrate 4g2%
Protein 13g26%

Phosphorus 1.25%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields12 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

 1.50 lbs Ground beef
 2 Eggs, beaten
 ½ cup Dry oatmeal flakes
 3 tbsp 3 tablespoons parmesan cheese
 ½ tbsp Garlic powder
 1 tsp Oregano, dried
 ½ cup Onion, chopped
 ½ tsp Black pepper
 ½ tbsp Olive oil

1

Preheat oven to 375 degrees.

2

Combine all ingredients in a large bowl and mix together.

3

Roll into 1″ balls and place on a baking sheet.

4

Bake for 10 to 15 minutes, until meatballs are cooked through.

5

To serve, place meatballs in a warming dish or crock pot on low heat setting. Serve with 2 teaspoons sauce on the side.

 

Source: 

https://www.nwkidney.org/recipe/italian-meatballs/

 

Ingredients

 1.50 lbs Ground beef
 2 Eggs, beaten
 ½ cup Dry oatmeal flakes
 3 tbsp 3 tablespoons parmesan cheese
 ½ tbsp Garlic powder
 1 tsp Oregano, dried
 ½ cup Onion, chopped
 ½ tsp Black pepper
 ½ tbsp Olive oil

Directions

1

Preheat oven to 375 degrees.

2

Combine all ingredients in a large bowl and mix together.

3

Roll into 1″ balls and place on a baking sheet.

4

Bake for 10 to 15 minutes, until meatballs are cooked through.

5

To serve, place meatballs in a warming dish or crock pot on low heat setting. Serve with 2 teaspoons sauce on the side.

Low Sodium Italian Meatballs

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