Low Sodium Italian Meatballs

Please note: This recipe was submitted before our change to a whole-foods, plant-based diet.
italian meatballs
5 from 1 vote
A quick and easy low sodium meatballs recipe that can be whipped up in a short 25 minutes. Make sure to make a double recipe of these tasty low sodium meatballs and freeze for future meals.
Per 2 g
Sodium 72mg
Potassium 199mg
Protein 13g
A quick and easy low sodium meatballs recipe that can be whipped up in a short 25 minutes. Make sure to make a double recipe of these tasty low sodium meatballs and freeze for future meals.

Recipe Information

Servings:12
Serving Size: 2 g
Cuisine: Italian
Method: Baking
Nutrients: Low Sodium

Ingredients

  • 1.5 lb 100% Grass Fed Beef
  • 2 Eggs, beaten
  • 3 tbsp Parmesan cheese
  • 1/2 tbsp Garlic Powder
  • 1 tsp Oregano, dried
  • 1/2 cup White Onion
  • 1/2 tsp Ground Black Peppercorns
  • 1/2 tbsp Olive Oil
Nutrition Facts
Low Sodium Italian Meatballs
Amount Per Serving (2 g)
Calories 163
% Daily Value*
Sodium 72mg3%
Potassium 199mg6%
Carbohydrates 4g1%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Preheat oven to 375 degrees.
  • Combine all ingredients in a large bowl and mix together.
  • Roll into 1″ balls and place on a baking sheet.
  • Bake for 10 to 15 minutes, until meatballs are cooked through.
  • To serve, place meatballs in a warming dish or crock pot on low heat setting. Serve with 2 teaspoons sauce on the side.
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