Vegan Breakfast Sausage Patties from Oats

Quick, easy, and delicious vegan sausage patty recipe made from oats! Simply mix all of the ingredients together, form into balls, smash into patties, and sear both sides!

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Oat Sausage: Vegan Breakfast Sausage Patties

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Sodium 35 mg
Potassium 191 mg
Phosphorus 121 mg
Protein 4 g
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Quick, easy, and delicious vegan sausage patty recipe made from oats! Simply mix all of the ingredients together, form into balls, smash into patties, and sear both sides!
Course Breakfast
Cuisine American
Servings 8 servings
Calories 113 kcal

Equipment

  • Mixing bowl
  • Non-stick frying pan or Cast-iron
  • Offset spatula

Ingredients 

  • 1/4 tsp Crushed red pepper
  • 1/2 tsp Ground fennel
  • 1 tsp Celery seed
  • 1/4 tsp Oregano
  • 1/2 tsp Thyme
  • 1 tsp Poultry seasoning
  • 2 tsp Parsley flakes
  • 4 tbsp Granulated onion
  • 4 tbsp Granulated garlic
  • 1/2 tsp Molasses
  • 1 tsp Maple syrup
  • 4 tbsp Ground flaxseed
  • 3 cups Oatmeal (Cooked and cold. I used steel cut rolled oats)
  • 3 tbsp Liquid aminos
  • Freshly cracked black pepper

Instructions 

  • Add all ingredients to a mixing bowl.
  • Using wet hands, form 1-½ inch balls and flatten them into patties.
  • Cook in a non-stick or cast iron pan on medium-high, about 4 minutes.
  • Flip and press patty, cook another 4 minutes.
  • Reduce heat to the lowest setting and flip again, cook for 3 minutes.
  • Flip one final time and cook for 3 minutes.

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