Easy Roasted Cherry Tomatoes
Following a low sodium diet can create difficulties when developing flavor in the kitchen. One thing I love to do is roast my fruits and vegetables. Roasting can significantly elevate the flavor of any dish you’re preparing, and is super easy to do. Throughout this recipe I will show you how to make roasted cherry tomatoes at home with only the tomatoes and a little olive oil. This recipe will work with any type of tomato, carrots, squash, potato etc. You can find this recipe being used in our turkey bolognese Here
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Servings: 10
Serving Size:5 tomatoes
Nutrition
Calories:52 kcal
Carbs:3 g
Sodium:9 mg
Potassium:185 mg
Phosphorus:24 mg
Protein:1 g
Fiber:1 g
Ingredients
- 50 Cherry Tomatoes
- 3 tbsp Olive Oil
Instructions
- Preheat the oven to 450F.
- Add cherry tomatoes to a medium sized mixing bowl and add olive oil. Mix well to incorporate olive oil making sure the tomatoes are evenly coated.
- Add cherry tomatoes to a sheet pan and evenly distribute.
- Now put the tray in the oven and sat a timer for 30-45 minutes. 30 Minute Timer
- Open the oven half way through and toss around the tomatoes exposing the undersides.
- Eat hot or store for up to a week.
Full Nutrition
Nutrition Facts
Easy Roasted Cherry Tomatoes
Amount Per Serving (5 tomatoes)
Calories 52
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 9mg0%
Potassium 185mg5%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 416IU8%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Vitamin C 19mg23%
Vitamin E 1mg7%
Vitamin K 5µg5%
Calcium 9mg1%
Copper 1mg50%
Folate 11µg3%
Iron 1mg6%
Manganese 1mg50%
Magnesium 8mg2%
Phosphorus 24mg2%
Selenium 1µg1%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.
