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Low Sodium Tzatziki Sauce

Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes
Servings 8
Calories 106kcal
Author Cukebook

Ingredients

  • 16 oz Plain Non-Fat Greek Yogurt
  • 1 Cucumbers
  • 1 tbsp Dill, fresh chopped
  • 1 tbsp Mint
  • 3 Garlic Cloves
  • .5 Lemon Juice
  • 2 tbsp Olive Oil
  • .25 tsp Black Pepper, fresh ground

Instructions

  • In a food processor or blender, combine all of the ingredients.
  • Process until well-combined (no more than 30 seconds).
  • Transfer your new Tzatziki Sauce into a vessel that can be covered (such as Tupperware), stick it in the refrigerator for 2 hours. For best results, refrigerate overnight.

Nutrition

Serving: 2g | Calories: 106kcal | Carbohydrates: 0.31g | Protein: 9.45g | Fat: 5.19g | Saturated Fat: 1.14g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 30mg | Potassium: 178mg | Fiber: 0.4g | Sugar: 4.29g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg