Low Sodium Blueberry Pancakes Mix Recipe
Breakfast can be challenging for us low sodium warriors. If you're like me and love bagels and other bread items, then you also know that these items are normally very. Most pancake mixes can also be high in sodium making this fan-favorite breakfast item another hard one for us.
Quick Nutrition
Sodium113 mg
Potassium 29 mg
Phos 17 mg
Protein 2 g
Cals 77 kcal
Carbs 16 g
Recipe Information
Equipment
- Measuring cups
- Whisk
- Medium-sized measuring bowl
- Non-stick pancake pan
- Rubber offset spatula
Ingredients
Dry Ingredients
- 2 cups All-purpose flour
- 4 tbsp Brown sugar
- 2 tbsp Reduced sodium baking powder
Wet Ingredients
- 1 cup Oat milk
- 1 tsp Vanilla extract
- 1 tbsp Apple cider vinegar
Instructions
- In a medium-sized mixing bowl, add all your dry ingredients (combine the flour, brown sugar, baking powder, and salt), and whisk until everything is combined.
- In a separate medium-sized mixing bowl or liquid measuring cup, add the wet ingredients (oat milk, apple cider vinegar, and vanilla), and whisk until everything is combined.
- Add wet ingredients in with the dry ingredients and mix until smooth.
- Let batter rest for 5 minutes. 5 Minute Timer
- Pour ½ cup (65 grams) of batter onto a griddle (or non-stick pan) over medium heat.
- When the top begins to bubble, flip the pancake and cook until golden.
- Serve warm with your maple syrup or honey.
