Kidney-Friendly Desserts
In this article, we review the important things to consider when choosing a dessert and ways to make your dessert healthier for you and delicious tasting, too!
High Potassium Foods To Avoid With Kidney Disease
With kidney disease, you will need to limit the amount of potassium you eat. It is crucial to be cautious of high-potassium foods in later stages of CKD.
Kidney-Friendly Holiday Tips
Social gatherings like holidays, barbeques, and other events can be very stressfulwith CKD. Be confident and know you are making healthy choices for yourself.
Foods to Avoid With Kidney Disease
Eating right for kidney disease can help to prevent further stress on your kidneys to keep them working well for as long as possible. The kidney diet may seem challenging, but the diet has a…
Diabetic Renal Diet: What Can You Eat?
Following a diabetic and kidney disease diet can seem overwhelming. Often people focus on what foods are not allowed, making the diet seem restrictive and complicated.
Best Salt-Free Seasonings for a Kidney Diet
We deep dive into the different salt-free, low-sodium seasonings to find out which are the best. We’ve ensured they have no salt substitutes, phosphates, or potassium in any way. So, if you’re interested in the…
Snacking on a Low Sodium Diet
Learn how to snack on a low sodium diet. Your diet is already hard enough, snacking should be easy and delicious.
Plant-Based Diets in CKD
Throughout this article I’ll dive into the reasons why choosing a plant-based diet for CKD could help you and your kidneys in the long run!
Easy Plant-Based Snack Ideas
When I first started my plant-based diet I was having a lot of trouble finding things to snack on. Eating apples, bananas, and oranges can get old quickly. I quickly found that the secret to…