Best Salt-Free Seasonings for a Kidney Diet
We deep dive into the different salt-free seasonings to find out which are the best. We’ve ensured they have no salt substitutes, phosphates, or potassium in any way. So, if you’re interested in the best…
Diet
Renal Diet
The kidneys are vital organs that play a major role in the removal of waste products and excess fluids from the body. Unfortunately, due to certain medical conditions, the kidneys may not function properly. As…
Snacking on a Low Sodium Diet
Learn how to snack on a low sodium diet. Your diet is already hard enough, snacking should be easy and delicious.
Plant-Based Diets in CKD
Throughout this article I’ll dive into the reasons why choosing a plant-based diet for CKD could help you and your kidneys in the long run!
Easy Plant-Based Snack Ideas
When I first started my plant-based diet I was having a lot of trouble finding things to snack on. Eating apples, bananas, and oranges can get old quickly. I quickly found that the secret to…