Stinging Nettle
Urtica dioica has a flavor similar to spinach mixed with cucumber when cooked and is rich in vitamins A and C, iron, potassium, manganese, and calcium. Young plants were harvested by Native Americans and used…
Navigating Nutrition with CKD
Urtica dioica has a flavor similar to spinach mixed with cucumber when cooked and is rich in vitamins A and C, iron, potassium, manganese, and calcium. Young plants were harvested by Native Americans and used…