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Apricots

apricots

Contents Quick Facts Pairing with Apricots Health Benefits of Apples Full Nutrition Facts of Apples Sources An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually, an apricot tree is from the species P. armeniaca, but the species P. brigantina, P. mandshurica, P. mume, P. … Read more

Apples

Contents Quick Facts Pairing with Apples Health Benefits of Apples Full Nutrition Facts of Apples Sources An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, … Read more

Stinging Nettle

Contents Introduction to Nettle in Food Nutrients in the Nettle Plant Growing Common Nettle Nettle as Medicine Using the Nettle plant as Food Urtica dioica has a flavour similar to spinach mixed with cucumber when cooked, and is rich in vitamins A and C, iron, potassium, manganese, and calcium. Young plants were harvested by Native Americans and used … Read more