Salt-Free Jerk Seasoning Recipe - Cukebook

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Salt-Free Jerk Seasoning Recipe

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 3kcal

Author Anthony Valentine, Kidney-Friendly Chef

Ingredients

2 tsp Allspice
2 tsp Cumin
1 tsp Sage
1 tsp Thyme
1/2 tsp Nutmeg
1/4 tsp Cayenne
2 tsp Coconut Sugar

Instructions

Combine all ingredients.

Nutrition

Serving: 1tsp | Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 7mg | Fiber: 1g | Sugar: 1g | Vitamin A: 18IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 1mg | Vitamin K: 1µg | Calcium: 4mg | Copper: 1mg | Folate: 1µg | Iron: 1mg | Manganese: 1mg | Magnesium: 1mg | Phosphorus: 2mg | Selenium: 1µg | Zinc: 1mg