Prep Time 20 minutes minutes
Cook Time 45 minutes minutes
Total Time 1 hour hour 5 minutes minutes
Serving: 1cup | Calories: 117kcal | Carbohydrates: 20g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 19mg | Potassium: 442mg | Fiber: 4g | Sugar: 5g | Vitamin A: 688IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 2mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 33mg | Vitamin E: 1mg | Vitamin K: 14µg | Calcium: 39mg | Copper: 1mg | Folate: 41µg | Iron: 2mg | Manganese: 1mg | Magnesium: 30mg | Phosphorus: 89mg | Selenium: 1µg | Zinc: 1mg