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60 Second Low Sodium Salsa

homemade low sodium salsa
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 32 servings
Calories 6kcal

Equipment

  • Food Processor
  • knife
  • Cutting Board

Ingredients

  • 5 Roma tomatoes
  • 1/2 Spanish Onion, rough chopped
  • 2 Jalapeño
  • 4 Garlic Cloves
  • 1/4 cup Cilantro
  • 1 1/2 Lime, juiced
  • 2 tbsp Cumin, ground
  • 1 tbsp Coriander, ground
  • 1 tbsp Oregano
  • 1/2 tsp Cayenne pepper, optional (add more or less for desired heat)
  • Pinch Black pepper, pinch

Instructions

  • Clean garlic, onions, and peppers by removing the skin and seeds.
  • Mix all ingredients in a food processor or blender until the larger items are small and chunky. Find your desired thickness.
  • Let sit for a couple of hours (best if you let sit over night) in the refrigerator.
  • Best served chilled and with plain tortilla chips.

Nutrition

Serving: 2tbsp | Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin A: 123IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 3mg | Vitamin E: 1mg | Vitamin K: 3µg | Calcium: 9mg | Copper: 1mg | Folate: 3µg | Iron: 1mg | Manganese: 1mg | Magnesium: 4mg | Phosphorus: 5mg | Selenium: 1µg | Zinc: 1mg
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