Apple Cinnamon Energy Bite
Servings 12 servings
Calories 165kcal
Equipment
- 1 Food Processor
- 1 Large mixing bowl
Ingredients
- 1 Apple, finely diced or grated
- ½ cup Peanut butter
- ½ cup Sliced almonds
- 1½ cup Rolled oats
- ¼ cup Honey
- 2 tbsp Flax seed
- 1 tsp Cinnamon
Instructions
Option One - Smoother
- Add all ingredients to food processor and pulse 15-20 times until desired texture. Make sure to scrape down sides halfway through.
- Roll into 1-inch balls and store in aire-tight container.
Option Two - Chunkier
- In a large mixing bowl combine all ingredients well.
- Roll into 1-inch balls and store in aire-tight container.
Nutrition
Serving: 1ball | Calories: 165kcal | Carbohydrates: 19g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Sodium: 48mg | Potassium: 160mg | Fiber: 3g | Sugar: 9g | Vitamin A: 9IU | Vitamin B1: 0.1mg | Vitamin B2: 0.1mg | Vitamin B3: 2mg | Vitamin B5: 0.3mg | Vitamin B6: 0.1mg | Vitamin C: 1mg | Vitamin E: 2mg | Vitamin K: 1µg | Calcium: 29mg | Copper: 0.2mg | Folate: 16µg | Iron: 1mg | Manganese: 1mg | Magnesium: 50mg | Phosphorus: 109mg | Selenium: 4µg | Zinc: 1mg
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