Chocolate Tofu Pudding
Servings 4 Servings
Calories 331kcal
Equipment
- 1 Blender
- 1 Small pot
- 4 Ramekins
- 1 Rubber spatula
Ingredients
- 16 oz Silken tofu
- ½ cup Vegan chocolate chips
- ½ cup Maple syrup
- ¼ tsp Salt
Instructions
- Melt chocolate in small pot over low heat. Stir occasionally to avoid burning.
- Add tofu and maple syrup to blender and blend until smooth. Pour in chocolate and blend until fully incorporated.
- Pour into 4 ramekins and let set in the fridge for at least 30 minutes, or overnight.
Nutrition
Serving: 0.25g | Calories: 331kcal | Carbohydrates: 50g | Protein: 5g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 185mg | Potassium: 407mg | Fiber: 2g | Sugar: 40g | Vitamin B1: 0.1mg | Vitamin B2: 1mg | Vitamin B3: 0.4mg | Vitamin B6: 0.01mg | Calcium: 79mg | Copper: 0.2mg | Iron: 3mg | Manganese: 1mg | Magnesium: 41mg | Phosphorus: 110mg | Zinc: 1mg
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