Green Beans Almondine
Servings 5 servings
Calories 177kcal
Equipment
- 1 Stockpot
- 1 Knife
- 1 Strainer
Ingredients
- 1 lb Green beans use the smaller French haricot vert green beans if you can find them
- ½ cup Almonds, sliced
- ⅓ cup Shallots, minced No shallots? Onions work too!
- 3 tbsp Olive oil
- 2 tsp Lemon juice
- ¼ tsp Salt
- Pinch of pepper
Instructions
- Fill a pot with ½ inch of water, add salt and bring to a boil. Add beans and cover, and cook until tender. Drain and set aside.1 lb Green beans
- Cook almonds and shallots in oil over low heat, stirring occasionally, until lightly browned.½ cup Almonds, sliced, 3 tbsp Olive oil, ⅓ cup Shallots, minced
- Remove from heat and add lemon juice and pepper.2 tsp Lemon juice
- Pour almond mixture over beans.
Nutrition
Serving: 0.25of recipe | Calories: 177kcal | Carbohydrates: 11g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.002g | Sodium: 124mg | Potassium: 325mg | Fiber: 4g | Sugar: 5g | Vitamin A: 627IU | Vitamin B1: 0.1mg | Vitamin B2: 0.2mg | Vitamin B3: 1mg | Vitamin B5: 0.3mg | Vitamin B6: 0.2mg | Vitamin C: 13mg | Vitamin E: 4mg | Vitamin K: 44µg | Calcium: 69mg | Copper: 0.2mg | Folate: 40µg | Iron: 2mg | Manganese: 0.5mg | Magnesium: 55mg | Phosphorus: 96mg | Selenium: 1µg | Zinc: 1mg
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