Roasted Brussels Sprouts With Garlic
Servings 4 people
Calories 213kcal
Ingredients
- 1 lb Brussel sprouts
- 5 Garlic cloves, peeled
- 1 tbsp Balsamic vinegar
- 5 tbsp Olive oil
- Fresh black pepper to taste
Instructions
- Preheat oven to 400°. Cut off the bottom of brussels sprouts, and slice each in half top to bottom.
- In a large mixing bowl, toss the brussels sprouts with oil, garlic, and pepper.
- Add brussel sprouts to a large cast-iron pan or casserole dish and roast them in the oven, shaking the pan every 10 minutes, until sprouts are brown and tender. About 30-40 minutes.
- Stir in balsamic vinegar, and serve hot.
Nutrition
Serving: 0.25of recipe | Calories: 213kcal | Carbohydrates: 12g | Protein: 4g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 30mg | Potassium: 461mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin B1: 0.2mg | Vitamin B2: 0.1mg | Vitamin B3: 1mg | Vitamin B5: 0.4mg | Vitamin B6: 0.3mg | Vitamin C: 98mg | Vitamin E: 4mg | Vitamin K: 211µg | Calcium: 56mg | Copper: 0.1mg | Folate: 69µg | Iron: 2mg | Manganese: 0.5mg | Magnesium: 28mg | Phosphorus: 85mg | Selenium: 2µg | Zinc: 1mg
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