Fruits

The Nutrition on this page is simplified and from the USDA Release 28 (2016) Version 1 The nutrition facts on … Read more

Dairy & Eggs

Fruits Vegetables Nuts & Seeds Legumes Fats & Oils Dairy & Eggs Beef Poultry Pork All serving sizes are 100 … Read more

Fats & Oils

Fruits Vegetables Nuts & Seeds Legumes Fats & Oils Dairy & Eggs Beef Poultry Pork All serving sizes are 100 … Read more

Legumes

Fruits Vegetables Nuts & Seeds Legumes Fats & Oils Dairy & Eggs Beef Poultry Pork All serving sizes are 100 … Read more

Nuts & Seeds

Fruits Vegetables Nuts & Seeds Legumes Fats & Oils Dairy & Eggs Beef Poultry Pork All serving sizes are 100 … Read more

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