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Salt Free Taco Seasoning RecipeBy cukebookEveryone knows that the pre-packaged taco seasoning found in grocery stores tends to be extremely high in sodium. If you're like me and following a low sodium diet, you may want to avoid the pre-packaged stuff and try making your own homemade salt free taco seasoning. Feeling ambitious? Want the best results possible? I highly recommend buying whole unground spices, dry-roasting and grinding them yourself. You can find a guide on how to dry-roast and grind your own spices here. If you've ever wondered how to make your own salt free taco seasoning, then you have to give this recipe a try. Also remember to try this salt free taco seasoning recipe with our low sodium chicken tacos!
Low Sodium Butternut Squash SauceBy Anthony ValentineSomething about that roasted flavor that gets me everything time. By first roasting our squash we are able get a lovely roasted flavor in our sauce. Whenever I look for specialty sauces at the market, they are always very high in sodium in order to make the shelf life longer. That being said, let's make our own low sodium butternut squash pasta sauce! I'de love to hear what you think of the recipe, if you give it shot make sure to comment below to let me know what you think!
Healthy CBD Gummy Bears from Whole Fresh FruitBy cukebookEver wonder what's even in those store bought CBD Gummy bears? This healthy CBD gummy bear recipe is so simple, delicious, and made with fresh whole fruit. Don't want to make your own homemade fruit juices? Go to your local grocery store and buy the healthiest fruit juices you can find! I've found that V8 makes some wonderful no sugar added fruit juices that work wonderfully with these CBD gummy bears. Homemade gummy bears have never been easier with this healthy gummy bear recipe. I hope you enjoy this recipe and learn how to make your own CBD gummy bears. ***Remember to consult your doctor before using CBD.
Easy Sour Patch Grapes RecipeBy cukebookDo you love sour patch kids but don't want all the sugar? This recipe is a healthier version of the popular sour patch kids candy. Made with grapes, these healthy sour patch kids are delicious, and super easy to make. I hope you enjoy this recipe and learn how to make your own homemade sour patch kids.
Low Sodium Buttery Crescent RollsBy sodiumoptionalIf you love those crescent rolls that come in a tube, then you will love this homemade low sodium crescent rolls. These fluffy, buttery crescent rolls are a delicious addition to any dinner table. Kathy from SodiumOptional.com had her father-in-law’s homemade jam made with fruit from his cherry tree to go along with the crescent rolls!
Low Sodium Blueberry Cornbread WafflesBy cukebookStore bought waffles are always packed with preservatives, especially sodium. If you've every tried converting your favorite pancake or waffle recipe to a low sodium version, you've probably struggled to get nice fluffy results. I cant tell you how any dense waffles I've made. These low sodium blueberry cornbread waffles are anything but dense, easy to make, and delicious!
Homemade Low Sodium BagelsBy sodiumoptionalIf you're like me and love bagels, then you also know that store bought bagels tend to be very high in sodium. But how in the heck do I make my own bagels? With the same chewy texture as a store-bought bagels and the flexibility to choose your own toppings, this low sodium bagel recipe is bound to be a staple in your house, and impress your family and friends. I like making a bunch up front and freezing them for later use. When I run out of bagels and want more, I just pull them out of the freezer and I'm good to go. You can change the size of the recipe by clicking on the "Servings" link under "Yield" below.
Low Sodium Mushroom & Shallot PizzaBy sodiumoptionalThis low sodium mushroom and shallot pizza brings together mushrooms, shallots, a splash of balsamic, and cheeeeeeese for what is sure to be a new favorite.
Low Sodium Fruity Chicken SaladBy cukebookPacked with fruit, this delicious low sodium chicken salad recipe combines sweet flavors with a creamy, tangy punch. This salad is a great sandwich filling or high protein topping for a green salad! If you're restricting potassium, make sure to eat this dish in moderation.
Low Sodium Kickin’ Chicken TacosBy cukebookChicken tacos can be high in sodium if you're using that pre-packaged taco mix, and flour tortillas. Our low sodium chicken taco recipe has it's own salt free seasoning, and uses corn tortillas which are significantly lower in sodium.
Low Sodium Italian MeatballsBy cukebookA quick and easy low sodium meatballs recipe that can be whipped up in a short 25 minutes. Make sure to make a double recipe of these tasty low sodium meatballs and freeze for future meals.
Low Sodium Roasted Cranberry SauceBy cukebookYou will never use canned cranberry sauce again once you see how easy it is to make this delicious low sodium roasted cranberry sauce sauce. This sauce stores well so you can make it up to a week in advance. A great cranberry sauce for people watching their sodium intake.
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