Go Back
+ servings

Kale, Corn, & Potato Hash Cakes

Photo of Kale & Corn Hash Brown Cakes Stacked on a Plate
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings 12 cakes
Calories 123kcal

Equipment

  • 1 Large mixing bowl
  • 1 Grater
  • 1 Cutting Board
  • 1 Chef knife

Ingredients

  • 1 Ear of corn, kernels removed
  • 3 cups Yukon potatoes, grated, drained Squeeze excess water out of grated potatoes
  • 2 cups Gluten free flour
  • 2 Garlic cloves, finely minced
  • 2 cups Kale, finely chopped
  • 2 tsp Rosemary, fresh, minced
  • ½ tsp Kosher salt
  • ¼ cup Vegetable oil

Instructions

  • Add potatoes, flour, kale, corn, garlic, rosemary, and salt to a large mixing bowl and combine thoroughly.
    1 Ear of corn, kernels removed, 3 cups Yukon potatoes, grated, drained, 2 cups Gluten free flour, 2 Garlic cloves, finely minced
  • Divide the dough into 12 equal pieces and press them into thin cakes.
  • Pan-fry in vegetable oil for 3 minutes per side, or until golden brown.
  • Remove the cakes from the oil and place them on a paper towel-lined plate to drain.

Nutrition

Serving: 2cakes | Calories: 123kcal | Carbohydrates: 27g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Trans Fat: 0.001g | Sodium: 108mg | Potassium: 310mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1131IU | Vitamin B1: 0.1mg | Vitamin B2: 0.1mg | Vitamin B3: 1mg | Vitamin B5: 0.2mg | Vitamin B6: 0.2mg | Vitamin C: 23mg | Vitamin E: 0.1mg | Vitamin K: 45µg | Calcium: 50mg | Copper: 0.1mg | Folate: 20µg | Iron: 1mg | Manganese: 0.2mg | Magnesium: 20mg | Phosphorus: 47mg | Selenium: 0.4µg | Zinc: 0.3mg
Print Recipe