Broccoli

Broccoli
0 from 0 votes
Sodium30 mg
Potassium 288 mg
Phos 60 mg
Protein 3 g
Cals 31 kcal
Carbs 6 g

Broccoli

Calories 31 kcal

Ingredients 

  • 1 cup Broccoli

Nutrition

Nutrition Facts
Broccoli
Amount Per Serving (1 cup)
Calories 31 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 30mg1%
Potassium 288mg8%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 567IU11%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Vitamin C 81mg98%
Vitamin E 1mg7%
Vitamin K 92µg88%
Calcium 43mg4%
Copper 1mg50%
Folate 57µg14%
Iron 1mg6%
Manganese 1mg50%
Magnesium 19mg5%
Phosphorus 60mg6%
Selenium 2µg3%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

Recipes using Broccoli

home
Home
recipes
Recipes
cucumber
guides
Guides
tools
Tools