Easy Sour Patch Grapes Recipe
Do you love sour patch kids but don’t want all the sugar? This recipe is a healthier version of the popular sour patch kids candy. Made with grapes, these healthy sour patch kids are delicious,…
Culinary Nutrition for Kidneys
Do you love sour patch kids but don’t want all the sugar? This recipe is a healthier version of the popular sour patch kids candy. Made with grapes, these healthy sour patch kids are delicious,…
Store bought waffles are always packed with preservatives, especially sodium. If you’ve every tried converting your favorite pancake or waffle recipe to a low sodium version, you’ve probably struggled to get nice fluffy results. I…
Packed with fruit, this delicious low sodium chicken salad recipe combines sweet flavors with a creamy, tangy punch. This salad is a great sandwich filling or high protein topping for a green salad! If you’re…
Chicken tacos can be high in sodium if you’re using that pre-packaged taco mix, and flour tortillas. Our low sodium chicken taco recipe has it’s own salt free seasoning, and uses corn tortillas which are…
This post is all about my favorite low sodium snacks that I’ve come to love over the past few years on a low sodium diet.
Sauces and condiments can be very high in sodium. This guide will show you easy low sodium sauces that can be whipped up in a jiffy.
You will never use canned cranberry sauce again once you see how easy it is to make this delicious low sodium roasted cranberry sauce sauce. This sauce stores well so you can make it up…
A creamy and tangy low sodium sour cream dill sauce for seafood or vegetables. Great for parties, get togethers and game-day!
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